{"id":50062,"date":"2024-10-09T21:25:52","date_gmt":"2024-10-09T13:25:52","guid":{"rendered":"https:\/\/bisai6.com\/?p=50062"},"modified":"2024-10-09T21:28:06","modified_gmt":"2024-10-09T13:28:06","slug":"%e4%b8%8b%e4%b8%80%e4%b8%aa%e5%9f%83%e5%b0%94%e6%9e%97%c2%b7%e5%93%88%e5%85%b0%e5%be%b7%e6%88%96%e9%a9%ac%e4%b8%81%c2%b7%e5%a5%a5%e5%be%b7%e9%ab%98%ef%bc%9f%e8%99%9a%e6%8b%9f%e7%8e%b0%e5%ae%9e","status":"publish","type":"post","link":"https:\/\/bisai6.com\/?p=50062","title":{"rendered":"\u4e0b\u4e00\u4e2a\u57c3\u5c14\u6797\u00b7\u54c8\u5170\u5fb7\u6216\u9a6c\u4e01\u00b7\u5965\u5fb7\u9ad8\uff1f\u865a\u62df\u73b0\u5b9e\u5982\u4f55\u5e2e\u52a9\u632a\u5a01\u57f9\u517b\u65b0\u4eba\u624d"},"content":{"rendered":"<p><img decoding=\"async\" class=\"cimg\" src=\"\/images\/2024\/10\/9\/13294\/0.jpg\" 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decoding=\"async\" class=\"cimg\" src=\"\/images\/2024\/10\/9\/13294\/1.jpg\" 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\u5c81\u7537\u5b69\u548c\u5973\u5b69\u5f15\u5165\u865a\u62df\u73b0\u5b9e\u5de5\u5177\uff0c\u4ee5\u671f\u52a0\u901f\u4ed6\u4eec\u7684\u53d1\u5c55\u3002 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decoding=\"async\" class=\"cimg\" src=\"\/images\/2024\/10\/9\/13294\/2.jpg\" \/><\/p>\n<\/div>\n<p>\u770b\u770b\u82f1\u8d85\u5386\u53f2\u4e0a\u6700\u597d\u7684\u70b9\u7403\u624b<\/p><\/div>\n<h3><strong>\u626b\u63cf\u7684\u91cd\u8981\u6027<\/strong><\/h3>\n<p>\u632a\u5a01\u662f\u8fd9\u4e9b\u60f3\u6cd5\u7684\u5929\u7136\u53d1\u6e90\u5730\u3002\u632a\u5a01\u5fc3\u7406\u5b66\u6559\u6388\u76d6\u5c14\u00b7\u7ea6\u5fb7 (Geir Jordet) \u662f\u7b2c\u4e00\u4e2a\u666e\u53ca\u626b\u63cf\u91cd\u8981\u6027\u7406\u5ff5\u7684\u4eba\uff0c\u4ed6\u8ba4\u4e3a\u4e16\u754c\u4e0a\u6700\u597d\u7684\u73a9\u5bb6\u66f4\u64c5\u957f\u68c0\u67e5\u5468\u56f4\u73af\u5883\u3002<\/p>\n<p>\u201cGeir Jordet \u5bf9\u632a\u5a01\u8db3\u7403\u4ea7\u751f\u4e86\u5de8\u5927\u5f71\u54cd\uff0c\u201d\u5e03\u5170\u7279\u8428\u7279\u8bf4\u9053\u3002 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decoding=\"async\" class=\"cimg\" src=\"\/images\/2024\/10\/9\/13294\/3.jpg\" \/><\/div><figcaption>\u56fe\u7247\uff1aBe Your Best \u865a\u62df\u73b0\u5b9e\u8f6f\u4ef6\u88ab\u7528\u6765\u63d0\u9ad8\u610f\u8bc6<\/figcaption><\/figure>\n<\/div>\n<div>\n<figure>\n<div><img decoding=\"async\" class=\"cimg\" src=\"\/images\/2024\/10\/9\/13294\/4.jpg\" \/><\/div>\n<\/figure>\n<\/div>\n<h3><strong>\u5982\u4f55\u4f7f\u7528\u865a\u62df\u73b0\u5b9e<\/strong><\/h3>\n<p>\u632a\u5a01\u6700\u4f18\u79c0\u7684\u9752\u5e74\u624d\u4fca\uff0c60 \u540d\u7537\u5b69\u548c 60 \u540d\u5973\u5b69\uff0c\u6b63\u5728\u4f7f\u7528 Be Your Best \u8ba4\u77e5\u8bc4\u4f30\u5de5\u5177\u3002\u73a9\u5bb6\u5728\u5c4f\u5e55\u4e0a\u770b\u5230\u5404\u79cd\u6e38\u620f\u573a\u666f\uff0c\u5e76\u9762\u4e34\u7740\u901a\u8fc7\u4e94\u4e2a\u53c2\u6570\u6d4b\u91cf\u5b9e\u65f6\u627e\u5230\u95ee\u9898\u89e3\u51b3\u65b9\u6848\u7684\u6311\u6218\u3002<\/p>\n<p>\u201c\u524d\u4e24\u4e2a\u6d4b\u91cf\u626b\u63cf\u901f\u7387\u548c\u65f6\u95f4\uff0c\u201dBrantsaeter \u89e3\u91ca\u9053\u3002 \u201c\u7136\u540e\u5b83\u4f1a\u6839\u636e\u4f60\u7684\u65f6\u673a\u662f\u5426\u597d\u7ed9\u4f60\u4e00\u4e2a\u8bc4\u5206\u3002\u5f53\u7403\u88ab\u89e6\u78b0\u65f6\uff0c\u4f60\u5e94\u8be5\u770b\u7740\u7403\uff0c\u5f53\u7403\u6ca1\u6709\u88ab\u89e6\u78b0\u65f6\uff0c\u4f60\u53ef\u4ee5\u628a\u76ee\u5149\u79fb\u5f00\u3002\u201d<\/p>\n<p>\u7b2c\u4e09\u4e2a\u6d4b\u8bd5\u4fa7\u91cd\u4e8e\u6a21\u5f0f\u8bc6\u522b\uff0c\u5373\u5feb\u901f\u8bc6\u522b\u9009\u9879\u5e76\u56de\u5fc6\u5b83\u4eec\u7684\u80fd\u529b\u3002 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